Julie Garrett, MSW, LCSW, CH, BAS
My Mission
To provide compassionate, evidence-based counseling services that empower individuals, couples, and families to overcome life’s challenges and achieve personal growth. Through a confidential and person-centered approach, I aim to create a trusting and supportive environment where clients can explore their experiences and find effective solutions. I am dedicated to helping clients increase their self-worth, gain new insights, and reach their goals using proven therapeutic techniques. With over 15 years of experience, I am committed to serving the community both in-office and through telehealth.
Who Do I Work With?
I’m here for individuals of all ages—whether you’re an adult navigating life’s complexities, a child finding your way, or a couple seeking deeper connection. Families, too—I welcome you with open arms.
What Can You Expect?
• Confidentiality: Our sessions are a confidential sanctuary. You can share openly, knowing
that your privacy is paramount.
• Person-Centered Care: You’re at the center of our work. I’ll listen deeply, understand your
perspective, and honor your individuality.
• Strength-Based Approach: Let’s build on your strengths. We’ll uncover resilience, untapped
resources, and pathways to positive change
Specialties and Expertise
- Trauma and PTSD
- Anxiety
- Depression
- Anger Management
- Behavioral Issues
- Emotional Disturbance
- ADHD
Areas of Expertise
Struggling with depression? Wrestling with anxiety? Battling addiction? Seeking relief from PTSD or
trauma? I’m here to walk alongside you, offering evidence-based strategies and genuine support.
Where We Meet
Whether it’s face-to-face in my office or through the digital thread of telehealth, our connection
matters. Let’s explore, heal, and grow together.
Feel free to reach out—I’m here when you need me.
Treatable Conditions
- Depressive Disorders
- Trauma Related Disorders
- Mood Disorders
- Attention Deficit Disorders
- Anxiety Disorders
- Sleep Disorders
Mental Health Services
Mental Health Diagnosis
Consultations are available upon request to determine if our care approach aligns with your mental health goals. Treatment begins with an initial diagnostic evaluation to review the present and past mental health concerns. Prior to your appointment, you will receive an email link to complete all required forms 48 hours in advance.
Time: 1-1.5 hours
My Toolbox: Diverse Techniques
My training spans a wide spectrum:
• EMDR (Eye Movement Desensitization and Reprocessing): For trauma healing.
• Trauma-Focused CBT: A powerful tool for addressing trauma-related challenges.
• Hypnosis: Unlocking the mind’s potential.
• Grief and Loss Support: Navigating life’s painful transitions.
• Crisis Intervention: When urgent care is needed.
• Play Therapy: A creative approach for children.
• Behavior Management: Shaping positive behaviors.
• Supervision: Guiding future therapists.
Contact Us
Existing patients may schedule a follow-up or appointment through the link below or through the Patient Portal. For any scheduling questions or concerns, contact us through our secure email system or direct office phone line. New Patients please schedule an appointment by clicking our patient portal. Please complete all forms to finalize your New Patient Appointment.
Credit Card Policy
We require that you provide us with a valid credit card number to keep on file. We accept all major credit cards: Visa, Master Card, Discover, Patients must complete and sign the Credit Card Authorization Form which authorizes Release and A GUIDING LIGHT COUNSELING to charge the credit card for balances due: including copayments, deductibles, missed appointment fees and no-show fees .If you have any questions regarding this requirement please message our office via phone at (918) 671 1267 or email at [email protected]
